Healthy Summer Snacking
i'm rachelle with dailyrx joined by adrienpaczosa, with ilivewell nutrition and since march is national nutrition month, for allof you people out there with little ones running around like me, we need to think of some goodideas, fast ideas, for healthy snacking for kids. and my friend adrien over here has someawesome ideas. "so with kids we want to get them in the kitchen - get them active - playingwith their food. so first off we can make our own yogurt parfait and just drizzle somegranola on top. (omit?? can i ask just a really quick question - is this really any type ofberry that you would have laying around the house. yep. yes, ok. yogurt? yes. and granola.love it. actually it is frozen berries and i let them kind of cool-down everything. ohalright. and that would take less than five
minutes and the kids get to laying it andfind all the different colors. and if they make it, and have an interest in it, theyare more likely to eat it. exactly. 1:44 next up we got little creepy crawlers. so i'vegot celery with hummus and carrots. super cute. and they can even do that for themselves.oh yeah. next up is popcorn. and while it's hot, just drizzle some parmesan cheese ontop to give it a little bit of protein for the kiddos. awesome. "this one i actuallylike, take some of these nuts bars - so like a kind bar - chopping them up and puttinga little bit of cream cheese on top. oooohhh. cause i wanted something creative and i havea ton of these laying around. ok and if a kid is spreading something, using their hands,they are more likely to eat it. exactly. that
is the lesson. join us next week, we'll havesome more nutrition tips for you. i'm rachelle with dailyrx.
