Weight Loss Recipe Pan Seared Cod With Balsamic Dressing
watermelon grilled pizza let's go there is no crust in this fruitpizza recipe we're going to actually be using the grilled watermelon slices as thepizza dough and then we're going to use some delicious toppings that we're goingto go through together in a second and then a little bit later i'm going toshow you how to make the delicious balsamic blueberry glaze that we'regoing to drizzle right over the top so let's get into this recipe right nowthe first step in this healthy pizza recipe is to cut the perfect slice of watermelon yeah
the next step is to actually grill thewatermelon slice now if you don't have an outdoor grillthat's no problem neither do i so we're going to bestaying right here in the kitchen i've got my grill pan pre heating toabout medium high heat and once that's ready to go we're just going to spray a littlecooking spray on the watermelon and sear both sides for a couple minutes ok step one completed and how about thosegrill marks our next step in this recipe
is to make our soft now we're not goingto be making any ordinary red pizza sauce today you guys we're going to be making a blueberrybalsamic reduction that we're going to drizzle right over the top of the pizzain a little bit so it's only three ingredients blueberries balsamic vinegarand extra virgin olive oil we're going to hold off on the olive oil until weput all these ingredients in the blender so the first step is to actually reduceare two primary ingredients which is a quarter cup fresh blueberries and aquarter cup of balsamic in a bowl combine our fresh blueberries with thequarter cup of balsamic vinegar cover it
with plastic wrap and put it in themicrowave for 30 seconds remove the reduced balsamic mixture fromthe microwave now that we've got our blueberrybalsamic mixture slightly reduce we're gonna add it right to our vitamix blender now put on the top it's time to blend and then we're goingto slowly drizzle are extra virgin olive oil into this mixture so that createslike a luscious and multiplication and it's going to be the perfect ways to topour watermelon all right we're all blended up it looksgreat now we're just going to empty it
into our bowl it's time to assemble our pizza now thesauce is going to be the last thing that we're going to drizzle right over thetop but right now we're going to just scatter some of our ingredients on topof this make it look pretty and specifically i've got some thinly slicedprosciutto that i just kind of diced up a little bit and we're just going toscatter that right around the top and this is a cured of italian meat ifyou're a vegetarian you can go ahead and leave this out we're going to get a little protein andhealthy fats right there
that looks great and this is about oneounce per slice you're going to copy this recipe exactlybut it's totally up to you actually post down the comments what youwould do are you going to try with the prosciuttoor another talking so we've got that now we've got some really fresh local goatcheese and you can use any cheese that you want let's go ahead nice the crumble right over the top ofit like that so good and there's actually some dairy free cheeses that i've been looking into
that may be all taste test for you guyson a future video but we're using a goat cheese and it's very mild and it goeskind of well with the sweet salty grilled fruit pizza recipe that we're doing today the last thing is we're going to goahead and drizzle that delicious sauce right over the top just grab a spoonful you're going tohave extra this dressing kind of glaze left over so you can enjoy this overmaybe some chick and for your salad tonight so go ahead and save that we're justgoing to need a little drizzle right
over the top and then we're just going to take somefresh basil leaves fresh herbs are fantastic they're good for you and theyadd a lot of flavor without a lot of calories and i work for a sicilian chefonce and he told me to never cut basil with a knife you always tear it so i'm going to go with his techniqueright there and maybe doesn't look as pretty but it actually is supposed toretain its natural oils and just break that right up right over the top now ifyou don't like basil you can go ahead and use the differentherb of your choosing
no problem is some fresh parsley beanother great option right there and there is you guys so good so easy i hope you liked this grilled watermelon healthy pizza recipe ifyou did don't forget to smash the like button subscribe to our max's best bootcamp youtube fitness channel if youhaven't already post any questions or comments that youhave down in the comments section below thanks for watching this video you guyshave an awesome day!
