Healthful Cooking Choose Ingredients Wisely
two ingredient takeover hi there and welcome to mind over munch two ingredient takeover where i makedelicious recipes out of just two simple ingredients. today i'm making mytwo ingredient coconut macaroons. the two ingredients are: company shred coconut shreds and egg whites. start by pouring your egg whitesinto a large mixing bowl. i'm using unsweetened coconut shredsso i need to add a little bit of sweetener to mine
but if you choose to use sweetenedcoconut shreds then you won't need to add it. i just like to be in control of what the sweetener is and how much. thumbs up for beingsmart about your ingredients. then just add in your coconutshreds and mix to combine. spray down a large baking sheet linedwith parchment paper and use a tablespoon or a tablespoonsized scooper if you have one which i obviously did not to scoop out your little coconutmounds. you want them to be really compact and use up all that egg white
because that is going to be the glue thatholds them together. bake in an oven preheated to 350 degrees fahrenheit for about 10 to 15 minutes, untilnice and golden brown. but keep an eye on them because theywill burn quickly if you're not paying attention. allow to cool slightly before enjoyingor box them up for later. they'll last a few days and if they softenup you can always toss them back in the oven or toaster oven for a quick second. but they're delicious just the same. ifyou enjoyed this video i hope you'll share it with others.
if you try any of my recipes out be sure toinstagram or tweet me a pic. and remember its all matter of mind over munch.
