Dinner Recipes
you can make these five healthy, fast dinnersusing just five ingredients each night. so what's on the shopping list? find out now.here's what's in your grocery bag this week. we'll give you the full shopping list at theend of this video. make sure you have these pantry staples before you shop. on monday,you'll make a vegetarian broccoli & tofu stir-fry that's bursting with flavor from orange juiceand chipotle chiles in the sauce. all you need is extra-firm tofu, broccoli florets,orange juice, chipotles in adobo and cilantro. on tuesday, boost your fiber intake with thisspaghetti genovese. your five ingredients are baby spinach, whole-wheat spaghetti, newpotatoes, green beans and prepared pesto. on wednesday, you'll only need to spend 15minutes prepping roast chicken and sweet potatoes.
all it takes is whole-grain mustard, freshthyme, bone-in chicken thighs, sweet potatoes and a red onion. then everything cooks for30 minutes on one baking sheet in the oven, making for easy cleanup. on thursday, quick-cookingpork, apple & miso noodle soup goes healthy with whole-wheat udon noodles and reduced-sodiumchicken broth. the five ingredients you'll use are ground pork, apples, reduced-sodiumchicken broth, udon noodles and white miso. on friday, 15-minute seared salmon with greenpeppercorn sauce is the perfect meal for the end of the week. you'll just need wild salmon,lemon, butter, green peppercorns and vinegar. and dinner is served. get these five healthyrecipes, plus a shopping list for the whole week, at eatingwell.com/onebag.
